Hey there weight loss warriors! Are you craving something sweet but don’t want to derail your healthy eating goals? We’ve got the perfect solution for you: Healthy Dessert Quick and Easy Banana Oat Cookies! These delicious cookies are not only quick to make but also packed with wholesome ingredients that will satisfy your sweet tooth while keeping you on track. It’s a great low calorie dessert to add to your repertoire. In this post, we’ll show you how to whip up a healthy dessert quick and easy, using alternative flours, healthier oils, and natural sweeteners. These cookies are loaded with flavor and have that perfect cookie texture you crave. Let’s dive in!
Ingredients
Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/4 cup almond flour
- 1/4 cup unsweetened applesauce
- 2 tbs coconut oil, melted
- 1/4 cup Swerve sweetener , (granular)
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp ground cinnamon
- 1/4 cup dark chocolate chips, (optional)
Instructions
Instructions
- 1
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- 2
In a mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.
- 3
Add the rolled oats, almond flour, unsweetened applesauce, melted coconut oil, Swerve sweetener, vanilla extract, baking powder, salt, and ground cinnamon to the mashed bananas. Mix until well combined.
- 4
If you’re using dark chocolate chips, fold them into the batter.
- 5
Using a spoon or cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of the spoon.
- 6
Bake for 12-15 minutes or until the edges are golden brown and the cookies are set.
- 7
Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Equipment
Equipment
- Mixing bowls
- Fork or potato masher
- Measuring cups and spoons
- Baking sheet
- Parchment paper
- Spoon or cookie scoop
Notes
Notes
Difficulty Level: Easy
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes
Servings: 12 cookies
Bonus Tips:
* Feel free to customize these cookies
by adding nuts, dried fruits, or seeds.
* For a vegan option, ensure that the
chocolate chips are dairy-free.
Nutrition
Nutrition
| Calories | 80kcal |
| Carbohydrates | 12g |
| Fat | 3g |
| Fiber | 2g |
| Protein | 2g |
| Sugar | 4g |
Important Takeaways– Easy Healthy Dessert Recipes
There you have it, weight loss warriors—an irresistibly delicious and Healthy Dessert Quick and Easy: Banana Oat Cookies! These cookies are perfect for satisfying your sweet tooth without compromising your health goals. They’re gluten-friendly, naturally sweetened, and full of flavor. Plus, they’re incredibly easy and quick to make, so you can enjoy a healthy treat anytime you want. It’s a wonderful low calorie dessert!
Remember, a healthy lifestyle doesn’t mean you have to give up on delicious desserts. With easy healthy dessert recipes like this, you can have your treat and stay on track with your wellness journey. Enjoy!
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Until next time… Stay Fabulous!
Important Note: The content provided on this website is for informational purposes only and has not been approved by the Food and Drug Administration. Always consult a healthcare professional before making changes to your diet or taking new supplements.